Today (March 20th) is International Happiness Day. I hope you are happy; however, if you have the blues, that sometimes happens to all of us. It is normal for being human. The important thing is to be able to chase the blues as quickly as possible. Do you know of something you can do that makes you happy? For me it is music. If I feel down, I know that I can play certain songs that will immediately make me smile and lighten my mood. I have made a playlist of songs that make me happy whenever I hear them. Anytime I need a pick-me-up, I play those songs. It works for me every time! If you like music and know your "happiness songs", I suggest that you make a playlist of these songs and keep it handy for those days that you need a smile. See if it is not a remedy for the blues!
Make this a happy day!
"Happiness is not something that comes ready made. It comes from your own actions."
~ The Dalai Lama ~
-
Promise Yourself: To be so strong that nothing can disturb your peace of mind. To talk health, happiness and prosperity to every...
-
I was at the corner grocery store buying some early potatoes. I noticed a small boy, delicate of bone and feature, ragged but clean, hu...
No comments:
Post a Comment